This is not necessarily low fat but it is so yummy!
Fresh broccoli
1/4 cup butter
1/3 cup flour
1/8 teaspoon nutmeg
1 cup milk
1 cup chicken broth
1/4 cup dry white wine
1/3 cup grated swiss cheese
10 oz. sliced cooked chicken
1/4 cup grated Parmesan cheese
Paprika
Lightly steam broccoli in pot until tender but not soggy. Arrange in a baking dish. For sauce, melt butter; stir in flour, nutmeg, 1/2 teaspoon salt, and 1/8 teaspoon pepper. Add milk and broth all at once. Cook and stir till bubbly; continue cooking 1 to 2 minutes more. Stir in wine. Add swiss cheese; stir till melted.
Pour half of sauce over broccoli. Top with chicken. Pour remaining sauce over all. Sprinkle parmesan and paprika on top. Bake in a 350F oven for 20 minutes.
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